BOOKING YOUR 1-to-1 SESSION
USE THE CALENDAR LINK BELOW TO GET STARTED…
SCHEDULE A FULL BODYMIND RESET™ WITH 1-TO-1 SUPPORT
Congratulations on signing up to begin 1-to-1 sessions in Bangor, NI. Sessions last for approximately 90mins, and but I recommend giving yourself 2hrs of time and space. Please abstain from eating for up to 2hrs beforehand, or longer if possible. Please note any relevant health conditions, or if you are pregnant.
Where possible, kindly schedule in all of the sessions you have booked - doing so helps give clarity on the approach we’ll take for the sessions.
For your own safety, by booking in you agree to inform the facilitator of any medical conditions that may be affected by breathwork, such as, but not limited to: vertigo, epilepsy, migraines, glaucoma, kidney disease, high blood pressure, cardiovascular disease, aneurysm of any kind, diabetes, uncontrolled thyroid conditions, severe asthma, prior diagnosis of severe psychiatric condition, recent surgery, stitches or injury, detached retina, use of medication that alters brain chemistry, actively using recreational drugs, or pregnancy.
You take responsibility for your own health, and acknowledge that you participate at your own risk, and will not use any of the techniques before or during swimming, diving, driving, or in any environment where it may be dangerous to feel light-headed, dizzy, or faint.
Any questions? Dont hesitate to get in touch!